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Muay Thai might seem strange to hear, but once you know what it means, you won’t feel the same way about it. Muay Thai ropes refers to the art of boxing, delving deeper into boxing practices in Thailand. It is a Thai word with a rich history and an even richer tale for those unaware…

When it comes to boxing, protecting your hands is essential for a successful and injury-free training session or match. The Ultimate Guide to the Best Hand Wraps for Boxing is your first line of defence against potential injuries, providing support and stability to your wrists and knuckles. Use all safety Things for your protection like…

Boxing and Kickboxing are the two most recognized sports in entertainment and self-defense. These fighting styles are quite similar, with the only major difference being the “Kick” in Kickboxing. Here is a quick reflection on the difference between kickboxing and boxing. As evident from the names of the sports, boxing focuses on punches and their…

The Olympics occur every four years, and the top athletes of all types of sports have one common goal: to win the gold medal. However, in combat sports, the one style with the most fanbase, i.e., Kickboxing, is not included in the Olympics. Is Kickboxing an Olympic sport? No, it is not because of the…

In kickboxing, kicks are like your long range weapons. There are lots of different ways to learn kicks in kickboxing, and it varies depending on the style you are using. Some of the basic kicks in kickboxing include the roundhouse body kick, high kick, and leg/low kick. If you are more advanced, you might try…

Are you ready to punch your way to fitness and confidence? Kickboxing classes offer an exciting path to self-improvement. From costs and gear to the benefits of commitment, we will guide you through the world of kickboxing classes, helping you make the best choice for your journey to a healthier, more empowered you. If you…

Kickboxing is a fun and effective way for men to get in shape, build confidence, and relieve stress. Kickboxing is not just a sport or a workout, and it is a good activity that offers multiple benefits, especially for men. Beyond the physical aspects of power, agility, and fitness, kickboxing can also have a deep…

Kickboxing is an excellent and exciting way to learn how to protect yourself and get super fit at the same time. If you are just starting and feeling a little interested, you have come to the right place. In this article, we will explain the world of beginner kickboxing. We will show you what it…

The Best mouthguard for boxing keeps your teeth safe and sound as the gloves protect your hands. Mouthguards are helpful to bear the pressure of a punch by your opponent in the arena. Without these mouthguards, your teeth will never be able to take the blow of the punch because it will knock out your…

Are you looking to free your inner fighter and level up your training right at home? Best Free Standing Punching Bag might just be your ideal training partner. These universal pieces of kit offer a suitable way to practice boxing kickboxing needed for the wall or ceiling for hanging. In this article, we will explore…

Over the years in the MMA world, I have tried all the necessary tools to become a professional fighter. I have experimented with materials from countless manufacturers, from gloves to grappling gear. One category in the arsenal of gear required for Kickboxing that is often overlooked but essential for training and sparring sessions is kick…

Are you just starting to learn boxing or martial arts? If so, you will need a punching bag to practice and get better.This is the very powerful tool for beginners to improve their kicking speed and game. Any punching bags to choose from can be mistaken for beginners. In this post, we will support you…

The world of Martial Arts is bigger than you can imagine. It covers a huge array of fighting styles originating from places worldwide. Each Martial Art has its own perspective and rules and regulations for fights. Some are safe, while others are really hard to master. From Tai Chi to Brazilian Jiu-Jitsu, each style has…

Martial arts are a great way to get fit, stay active, and increase self-discipline. But comparing martial arts styles and deciding which is right for you can be overwhelming. Kickboxing and Aikido are two popular sports with many health benefits. But they are different in style.  Kickboxing is a striking-based combat sport that involves punches,…

Kickboxing and UFC are popular martial arts styles, but they differ. Many people need clarification on the difference while watching kickboxing and UFC fight matches. Because the fighting style looks similar, but you may see the difference if you focus on fighting.  So what is the difference between Kickboxing vs UFC? Kickboxing is a combat…

For years martial arts enthusiasts have debated the differences between kickboxing vs judo. Both sports are full-contact combat activities, but they employ vastly different techniques, strategies, and rules.  What is the difference between Kickboxing and Judo? Kickboxing is a striking-based martial art combining punches, kicks, and knee strikes, focusing on stand-up combat. Judo, on the…

If you want to get fit and learn a few self-defense techniques, you may be considering kickboxing vs martial arts. Both of these activities have numerous benefits, but they also differ in many aspects.  So, what is the difference between kickboxing and other Martial Arts? Kickboxing is a combative sport that combines moves such as…

Whether you are a beginner looking to get into kickboxing or an experienced competitor, having the right apparel is key. From head to toe, proper Women’s Kickboxing apparel ensures comfort and safety while giving you confidence.  Many women’s kickboxing apparel options are on the market, so it can be difficult to know which items are…

Are you looking for an effective and fun way to get in shape? Kickboxing is an excellent exercise that can help you achieve your desired strength training goals while having a great time. It is an ideal way to build muscle and burn fat by combining multiple movements, such as punches and kicks.  So, is…

If you’re an avid martial arts fan, you may have noticed how similar kickboxing and Muay Thai look. Both martial arts styles involve striking and using the same weapons (fists, elbows, shins, feet, knees). But is kickboxing and Muay Thai the same? No, kickboxing and Muay Thai are not the same. Muay Thai is a…

Both kickboxing and Krav Maga are popular martial arts that focus on physical fitness, self-defense, and combat. But what are the key differences between Kickboxing vs. Krav Maga? The main difference between Kickboxing and Krav Maga is, Kickboxing emphasizes striking techniques such as punches, kicks, stances, and footwork. In contrast, Krav Maga focuses on defending…

For those looking to explore martial arts, two of the most popular disciplines are kickboxing and karate. Each of these styles has its own unique approach to physical and mental well-being, making it difficult to determine which one is right for you.  Let’s take a closer look at these two martial arts styles and discuss…

If you’re looking for an effective way to work out and stay in shape, kickboxing, and MMA are two great options. They offer a full-body workout to get your heart pumping and your muscles burning. But which one is right for you?  What is the difference between kickboxing vs. MMA? The main difference between kickboxing…

If you’re looking for a high-intensity workout that improves your self-defense skills, kickboxing might be just what you need. Kickboxing is a combat sport combining martial arts elements such as karate, boxing, and Muay Thai. Here is a quick list of six different types of Kickboxing. In this article, we will explore the different types…

Kickboxing is an incredibly popular sport, and many men and women are interested in it. One of the most important things to consider when starting kickboxing is finding the right kickboxing clothing brands.  Because you want something that looks good, but you also need clothing that can stand up to the rigorous workout a kickboxing…

Regarding a great workout, kickboxing vs cardio kickboxing are both excellent choices.  Kickboxing is a martial art combining boxing, karate, and Muay Thai elements. It is an excellent way to get a full-body workout while learning self-defense skills. On the other hand, Cardio kickboxing is an aerobic workout that uses kickboxing-style movements and martial arts…

Kickboxing is an exciting and dynamic combat sport that has grown in popularity. It combines elements of boxing, Muay Thai, and Taekwondo, allowing participants to engage in a full-body workout that’s both physically and mentally stimulating.  But, just like any other sport, kickboxing has rules and regulations that must be followed for safety and fairness….

If you’ve been considering kickboxing as your go-to exercise, you may be wondering if kickboxing is dangerous. The answer depends on several factors, such as the frequency of practice and whether proper safety precautions are taken.  So, is Kickboxing dangerous?  Kickboxing is a safe sport, as it has only 2.5% chances of casual injuries. For…

If you’re unsure whether kickboxing is good for self-defense, the answer is yes. Kickboxing is beneficial for beginners who may not have experience in fighting or defending themselves in challenging situations. It provides an effective entry into martial arts. Let’s learn more about is kickboxing useful for self-defense, I’ll also explain the different benefits of…

Kickboxing is a great way to get fit, build strength, and have fun. It’s also an excellent way for women to learn self-defense. Kickboxing may be the perfect activity for those looking for a full-body workout that can help build both physical and mental strength.  Though there are many benefits of kickboxing for women. Here…